Weigh In record (no journal entry) for 17 October 2012
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221.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. more...
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losing 4.2 lb a week
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bethbaby's weight history
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