Date started: 28 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 189.8 lb
08 Nov 13	167.0 lb	Reasonably Well
25 Oct 13	162.0 lb	Reasonably Well
11 Oct 13	162.0 lb	Reasonably Well
27 Sep 13	161.8 lb	Reasonably Well
13 Sep 13	162.2 lb	Reasonably Well
30 Aug 13	161.4 lb	Reasonably Well
16 Aug 13	156.8 lb	Reasonably Well
02 Aug 13	159.0 lb	Reasonably Well
26 Jul 13	160.4 lb	Reasonably Well
19 Jul 13	165.4 lb	Reasonably Well
05 Jul 13	163.6 lb	Reasonably Well
21 Jun 13	166.4 lb	Reasonably Well
06 Jun 13	169.4 lb	Reasonably Well
23 May 13	173.4 lb	Reasonably Well
09 May 13	177.8 lb	100%
25 Apr 13	184.2 lb	100%
15 Mar 13	200.8 lb	100%
20 Jan 11	188.4 lb	Reasonably Well
19 Jan 11	188.8 lb	Reasonably Well
18 Jan 11	189.6 lb	Reasonably Well
15 Jan 11	190.4 lb	Reasonably Well
10 Jan 11	186.4 lb	Reasonably Well
09 Jan 11	187.4 lb	Reasonably Well
08 Jan 11	187.8 lb	Reasonably Well
07 Jan 11	188.0 lb	Reasonably Well
06 Jan 11	188.4 lb	Reasonably Well
03 Jan 11	189.2 lb	Reasonably Well
31 Dec 10	189.4 lb	Reasonably Well
28 Dec 10	189.8 lb	Reasonably Well

Date started: 28 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 189.8 lb
28 Dec 10	189.8 lb	Not Applicable