Weigh In record (no journal entry) for 28 December 2010
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189.8 lb
Lost so far: 0.0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1762 kcal
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Fat: 83.86g | Prot: 86.21g | Carb: 171.19g.
Breakfast: Pop Tarts Frosted Chocolate Fudge, Lasagna with Meat and Spinach. Lunch: Chex Mix Traditional, Chicken Thigh, Chicken Drumstick. Dinner: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Cream Cheese Spread, Kisses, All-Bran Crackers. more...
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