Date started: 13 Jan 09

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 165.0 lb
13 Jul 15	168.0 lb	100%
19 Jul 11	144.8 lb	Reasonably Well
12 Jul 11	145.0 lb	Poorly
02 Jul 11	144.4 lb	Reasonably Well
26 Jun 11	145.2 lb	Reasonably Well
18 Jun 11	146.6 lb	Reasonably Well
11 Jun 11	146.6 lb	Reasonably Well
05 Jun 11	147.8 lb	Reasonably Well
28 May 11	148.6 lb	100%
23 May 11	149.6 lb	Reasonably Well
15 May 11	152.8 lb	Reasonably Well
07 May 11	151.0 lb	Reasonably Well
30 Apr 11	154.2 lb	Reasonably Well
23 Apr 11	157.0 lb	Reasonably Well
20 Mar 11	160.0 lb	Reasonably Well
01 Feb 11	165.0 lb	Not Applicable
21 Jun 10	163.0 lb	Reasonably Well
14 Jun 10	154.0 lb	Not Applicable
13 Jan 09	165.0 lb	Not Applicable

Date started: 11 Jan 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
11 Jul 08	142.0 lb	Reasonably Well
04 Jul 08	142.4 lb	100%
20 Jun 08	140.5 lb	Reasonably Well
13 Jun 08	140.7 lb	100%
06 Jun 08	144.0 lb	Not Applicable
04 Apr 08	139.8 lb	Reasonably Well
28 Mar 08	140.1 lb	Reasonably Well
21 Mar 08	140.1 lb	100%
14 Mar 08	142.0 lb	Poorly
07 Mar 08	141.0 lb	100%
29 Feb 08	142.8 lb	Poorly
24 Feb 08	143.6 lb	Poorly
15 Feb 08	143.0 lb	100%
08 Feb 08	144.0 lb	Reasonably Well
01 Feb 08	145.0 lb	100%
25 Jan 08	147.0 lb	Reasonably Well
18 Jan 08	148.0 lb	100%
11 Jan 08	153.0 lb	Not Applicable