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fairy_princess
Journal
15 Feb 08
fairy_princess's Journal, 15 February 2008
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Week 5
And down another pound.
I know I could probably up my loss a bit if I worked out more but I just don't have the time.... Ah well, a 10 pound loss so far isn't bad!
Hope everyone else is doing good :]
143.0 lb
Lost so far:
10.0 lb
.
Still to go:
3.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 February 2008:
1084 kcal
Fat: 18.90g | Prot: 23.48g | Carb: 204.90g.
Breakfast:
Pure Orange Juice, Yakult Light, Organic Skimmed Milk, Alpen Original.
Lunch:
Jaffa Clementines.
Dinner:
White Chocolate and Macadamia Nut Cookie, Oasis Citrus Punch, 6'' Veggie Delite.
Snacks/Other:
Cereal Bar - Apple and Sultana.
more...
1825 kcal
Activities & Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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Comments
Can't complain about that. :)
15 Feb 08 by member:
Dempsey
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