fairy_princess's Journal, 11 July 2008

142.0 lb Lost so far: 11.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 31.41g | Prot: 48.20g | Carb: 158.53g.   Breakfast: Pure Orange Juice, Special K - Oats & Honey (with skimmed milk). Lunch: Cheese Slice, Light Choices Caesar Dressing, Sweet Alfresco Style Salad, Wholemeal Bread. Dinner: Quorn Sausage Rolls, Quorn Cumberland Sausages. Snacks/Other: Strawberries, Vanilla Ice Cream. more...

2398 kcal

Activities & Exercise: Tennis - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...