Weigh In record (no journal entry) for 09 July 2012
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199.6 lb
Lost so far: 8.4 lb.
Still to go: 49.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 July 2012:
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1780 kcal
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Fat: 86.84g | Prot: 113.75g | Carb: 236.67g.
Breakfast: sugar, coffee, banana, whole milk, cheerios. Lunch: normandy , chicken leg, romaine , red cabbage, ginger dressing. Dinner: chipotle chips and guacamole, Chicken Burrito Bowl. more...
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2396 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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