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No movement... boo!
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207.2 lb
Lost so far: 0.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1767 kcal
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Fat: 99.32g | Prot: 81.48g | Carb: 151.20g.
Breakfast: whole milk, sugar, coffee, butter, shredded cheese, egg, oscar meyer ham, Whole Wheat bread. Lunch: Parmesan & Roasted Garlic Dressing, avocado, sunpix, Carrot, Sliced beets, Spring Mix. Dinner: onion, cooked spinach, chicken broth, Cooked Lentils, chicken. more...
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steady weight
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