Date started: 03 Nov 08

Date	Weight	How closely followed?	Goal: 146.0 lb Start: 219.0 lb
Phase 1:
03 Nov 08	219.0 lb	Not Applicable

Date started: 22 Oct 08

Date	Weight	How closely followed?	Goal: 146.0 lb Start: 216.0 lb
22 Oct 08	216.0 lb	Not Applicable

Date started: 10 Sep 08

Date	Weight	How closely followed?	Goal: 146.0 lb Start: 217.0 lb
02 Oct 08	216.0 lb	Reasonably Well
19 Sep 08	217.0 lb	100%
10 Sep 08	217.0 lb	Reasonably Well

Date started: 29 Jul 08

Date	Weight	How closely followed?	Goal: 146.0 lb Start: 218.0 lb
Phase 1:
20 Aug 08	215.6 lb	Reasonably Well
14 Aug 08	216.5 lb	100%
01 Aug 08	218.0 lb	Poorly
31 Jul 08	217.5 lb	Reasonably Well
30 Jul 08	216.5 lb	Reasonably Well
29 Jul 08	218.0 lb	Not Applicable

Date started: 08 Jul 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 226.0 lb
Phase 1:
28 Jul 08	217.4 lb	Reasonably Well
27 Jul 08	216.6 lb	100%
26 Jul 08	217.2 lb	100%
25 Jul 08	219.0 lb	100%
24 Jul 08	220.0 lb	100%
23 Jul 08	219.6 lb	100%
22 Jul 08	222.6 lb	100%
21 Jul 08	222.6 lb	Not Applicable
08 Jul 08	226.0 lb	Not Applicable

Date started: 03 Jan 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 225.5 lb
28 Feb 08	226.0 lb	Not Applicable
13 Feb 08	225.5 lb	Not Applicable
17 Jan 08	225.5 lb	Not Applicable
03 Jan 08	225.5 lb	Not Applicable