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Day 2! You can do it!!!!!
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222.6 lb
Lost so far: 3.4 lb.
Still to go: 77.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 July 2008:
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1394 kcal
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Fat: 71.18g | Prot: 100.86g | Carb: 84.14g.
Breakfast: water, string cheese, milk, 2%, egg, canadian bacon. Lunch: Six Bean Salad, green beens, onions, peppers, tomatoes, cauliflower, broccoli, oil and vinegar dressing, olives, feta cheese, chicken. Dinner: shredded cheese, cream cheese, light, yogurt, cottage cheese, detour bar. Snacks/Other: water, hummus, almonds. more...
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steady weight
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