Weigh In record (no journal entry) for 04 September 2010
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158.2 lb
Lost so far: 13.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2010:
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1985 kcal
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Fat: 104.84g | Prot: 110.97g | Carb: 134.43g.
Breakfast: Egg, Bacon. Lunch: Mozzarella Garlic Bread, Mozzarella Sticks, Pizza Dough, Mozzarella Cheese, Bacon (Cured, Baked, Cooked). Dinner: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Colby Jack Cheese. Snacks/Other: famous amos , combos. more...
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2852 kcal
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Activities & Exercise:
Housework - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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