Date started: 06 Jan 12

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 185.0 lb
17 Jan 12	181.0 lb	Reasonably Well
13 Jan 12	181.0 lb	Reasonably Well
09 Jan 12	183.0 lb	Reasonably Well
06 Jan 12	185.0 lb	Not Applicable

Date started: 18 Jul 11

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 187.0 lb
Phase 1: Detox Phase:
05 Jan 12	185.0 lb	Not Applicable
03 Jan 12	187.0 lb	Reasonably Well
10 Nov 11	180.0 lb	Poorly
12 Sep 11	176.0 lb	Poorly
30 Aug 11	170.0 lb	Reasonably Well
01 Aug 11	170.0 lb	Reasonably Well
18 Jul 11	187.0 lb	Not Applicable

Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 172.0 lb
25 Aug 10	179.0 lb	Reasonably Well
26 Jul 10	172.0 lb	Reasonably Well