|Start Weight:||(06 Jan 12) 185.0 lb|
|Current Weight:||(17 Jan 12) 181.0 lb|
|Goal Weight:||143.0 lb|
following: THEBOSSLADY's own diet
Hi I'm Melva and I have about 30lbs to lose this time around. I gained about 70lbs over the last 3 years due to medication and depression, I'm happy to say I have lost 40 through diet and exercise and then I just stopped. Well now I'm ready to get the last half of this weight off. I realized that I have to make me a priority also.