Rdrunr557's Journal, 27 June 2014

237.3 lb Lost so far: 2.7 lb.    Still to go: 77.3 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 110.26g | Prot: 103.46g | Carb: 36.15g.   Breakfast: Walden Farms Sugar Free Calorie Free Chocolate Syrup, Water (Bottled), Decaffeinated Coffee, Sea Queen Imitation Crab Meat, Cooked Mushrooms. Lunch: Kirkland Signature Bottled Water, Baby Spinach, Tomatoes, Grilled Chicken, Olive Oil, Monterey Mushrooms Washed, Sliced White Mushrooms. Dinner: Dasani Bottled Water (16.9 oz), American Cheese, Bubba Burger Original Burger, McCormick Crushed Red Pepper, Mushrooms, Baby Spinach, Cherry Tomatoes, World Market Olives Stuffed with Garlic, Pastene Roasted Red Pepper. more...

3114 kcal

Activities & Exercise: Shopping - 25 minutes, Driving - 1 hour and 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...