Date started: 01 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 233.2 lb
11 Jul 12	214.3 lb	Reasonably Well
04 Jul 12	216.4 lb	Reasonably Well
28 Jun 12	218.8 lb	Reasonably Well
26 Jun 12	219.0 lb	Reasonably Well
23 Jun 12	220.6 lb	Reasonably Well
19 Jun 12	221.0 lb	Reasonably Well
17 Jun 12	222.2 lb	Reasonably Well
13 Jun 12	225.2 lb	Reasonably Well
12 Jun 12	222.8 lb	Reasonably Well
11 Jun 12	223.6 lb	Reasonably Well
10 Jun 12	225.6 lb	Reasonably Well
01 Jun 12	228.0 lb	Reasonably Well
30 May 12	228.8 lb	Reasonably Well
28 May 12	230.4 lb	Reasonably Well
26 May 12	231.8 lb	Reasonably Well
22 May 12	232.6 lb	Reasonably Well
20 May 12	236.4 lb	Reasonably Well
19 May 12	234.8 lb	Reasonably Well
18 May 12	236.2 lb	Reasonably Well
16 May 12	233.4 lb	Reasonably Well
23 Feb 12	232.0 lb	Reasonably Well
21 Feb 12	233.2 lb	Reasonably Well
13 Feb 12	236.4 lb	Reasonably Well
10 Feb 12	238.0 lb	Reasonably Well
09 Feb 12	237.4 lb	Reasonably Well
08 Feb 12	236.6 lb	Reasonably Well
07 Feb 12	238.8 lb	Reasonably Well
05 Feb 12	237.6 lb	Reasonably Well
16 Dec 11	236.4 lb	Reasonably Well
14 Dec 11	233.0 lb	Reasonably Well
28 Sep 11	229.0 lb	Reasonably Well
18 Sep 11	229.0 lb	Reasonably Well
15 Sep 11	235.0 lb	Reasonably Well
07 Aug 11	229.0 lb	Reasonably Well
28 Jul 11	227.8 lb	Reasonably Well
20 Jul 11	228.0 lb	Reasonably Well
19 Jul 11	229.4 lb	Reasonably Well
12 Jul 11	230.6 lb	Reasonably Well
14 Jun 11	228.0 lb	Reasonably Well
27 May 11	225.2 lb	Reasonably Well
26 May 11	225.2 lb	Reasonably Well
25 May 11	225.9 lb	Reasonably Well
09 May 11	224.6 lb	Reasonably Well
08 May 11	225.6 lb	Reasonably Well
05 May 11	226.4 lb	Reasonably Well
03 May 11	226.6 lb	Reasonably Well
27 Apr 11	226.6 lb	Reasonably Well
23 Apr 11	227.4 lb	Reasonably Well
22 Apr 11	228.2 lb	Reasonably Well
21 Apr 11	228.6 lb	Reasonably Well
20 Apr 11	229.8 lb	Reasonably Well
19 Apr 11	230.8 lb	Reasonably Well
12 Apr 11	231.0 lb	Reasonably Well
09 Apr 11	234.6 lb	Reasonably Well
08 Apr 11	232.0 lb	Reasonably Well
04 Apr 11	235.8 lb	Reasonably Well
03 Apr 11	238.0 lb	Reasonably Well
02 Apr 11	238.0 lb	Reasonably Well
01 Apr 11	240.0 lb	Reasonably Well
08 Jan 11	236.0 lb	Reasonably Well
07 Jan 11	234.6 lb	Reasonably Well
27 Dec 10	235.8 lb	Reasonably Well
18 Dec 10	237.8 lb	Reasonably Well
14 Dec 10	235.2 lb	Reasonably Well
09 Dec 10	236.8 lb	Reasonably Well
08 Dec 10	237.4 lb	Reasonably Well
07 Dec 10	240.0 lb	Reasonably Well
05 Dec 10	236.4 lb	Reasonably Well
03 Dec 10	237.8 lb	Reasonably Well
01 Dec 10	238.4 lb	Reasonably Well
30 Nov 10	241.0 lb	Reasonably Well
09 Sep 10	227.4 lb	Reasonably Well
08 Sep 10	228.6 lb	Reasonably Well
19 Aug 10	228.6 lb	Reasonably Well
12 Aug 10	229.8 lb	Reasonably Well
07 Aug 10	231.4 lb	Reasonably Well
06 Aug 10	234.0 lb	Reasonably Well
05 Aug 10	232.6 lb	Reasonably Well
03 Aug 10	233.2 lb	Reasonably Well
02 Aug 10	233.2 lb	Reasonably Well
01 Aug 10	233.2 lb	Not Applicable

Date started: 07 Jul 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 241.2 lb
31 Jul 10	233.2 lb	Reasonably Well
30 Jul 10	235.6 lb	Reasonably Well
29 Jul 10	234.0 lb	Reasonably Well
28 Jul 10	235.0 lb	Reasonably Well
26 Jul 10	235.8 lb	Reasonably Well
23 Jul 10	237.6 lb	Reasonably Well
22 Jul 10	238.6 lb	Reasonably Well
21 Jul 10	238.6 lb	Reasonably Well
20 Jul 10	238.8 lb	Reasonably Well
10 Jul 10	238.8 lb	Reasonably Well
09 Jul 10	238.0 lb	Reasonably Well
08 Jul 10	240.2 lb	Reasonably Well
07 Jul 10	241.2 lb	Reasonably Well