Date started: 16 Jun 14

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 245.0 lb
06 Oct 14	245.0 lb	Poorly
29 Sep 14	243.0 lb	Not Applicable
08 Jul 14	238.4 lb	Reasonably Well
02 Jul 14	241.0 lb	Poorly
24 Jun 14	237.4 lb	Reasonably Well
18 Jun 14	239.6 lb	Reasonably Well
16 Jun 14	245.0 lb	Not Applicable

Date started: 05 Jun 10

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 259.0 lb
11 Apr 14	225.2 lb	Reasonably Well
28 Feb 14	232.6 lb	Reasonably Well
10 Jan 14	232.0 lb	Poorly
20 Dec 13	229.4 lb	Reasonably Well
15 Nov 13	228.8 lb	Reasonably Well
08 Nov 13	227.0 lb	Reasonably Well
13 Sep 13	222.8 lb	Reasonably Well
30 Aug 13	225.0 lb	Reasonably Well
09 Aug 13	221.0 lb	Reasonably Well
19 Jul 13	222.4 lb	Reasonably Well
21 Jun 13	222.6 lb	Reasonably Well
07 Jun 13	222.2 lb	Reasonably Well
31 May 13	224.0 lb	Reasonably Well
17 May 13	220.8 lb	Reasonably Well
10 May 13	222.8 lb	Reasonably Well
03 May 13	225.4 lb	Reasonably Well
26 Apr 13	227.4 lb	Reasonably Well
19 Apr 13	224.4 lb	Reasonably Well
12 Apr 13	226.8 lb	Reasonably Well
05 Apr 13	228.2 lb	Reasonably Well
22 Mar 13	229.0 lb	Reasonably Well
15 Mar 13	229.8 lb	Reasonably Well
08 Mar 13	232.4 lb	Reasonably Well
01 Mar 13	233.2 lb	Reasonably Well
21 Feb 13	234.6 lb	Reasonably Well
07 Feb 13	235.2 lb	Reasonably Well
31 Jan 13	237.0 lb	Poorly
24 Jan 13	237.2 lb	Reasonably Well
17 Jan 13	239.0 lb	Reasonably Well
03 Jan 13	243.4 lb	Reasonably Well
20 Dec 12	244.8 lb	100%
13 Dec 12	245.8 lb	Reasonably Well
06 Dec 12	246.2 lb	Reasonably Well
29 Nov 12	247.7 lb	Reasonably Well
22 Nov 12	248.8 lb	Reasonably Well
08 Nov 12	252.8 lb	Reasonably Well
01 Nov 12	255.8 lb	Reasonably Well
25 Oct 12	258.0 lb	Reasonably Well
11 Oct 12	262.8 lb	Reasonably Well
12 Jul 12	274.0 lb	Poorly
14 Jun 12	270.8 lb	Not Applicable
17 May 12	270.8 lb	Reasonably Well
26 Apr 12	269.2 lb	Reasonably Well
12 Apr 12	269.8 lb	Reasonably Well
05 Apr 12	267.6 lb	Reasonably Well
22 Mar 12	270.0 lb	Reasonably Well
23 Feb 12	272.4 lb	Reasonably Well
09 Feb 12	275.0 lb	Poorly
07 Oct 11	263.4 lb	Reasonably Well
28 Jul 11	265.8 lb	Reasonably Well
14 Jul 11	263.8 lb	Reasonably Well
08 Jul 11	268.0 lb	Reasonably Well
26 Oct 10	262.0 lb	Not Applicable
15 Jul 10	261.6 lb	Reasonably Well
08 Jul 10	259.6 lb	Reasonably Well
30 Jun 10	261.7 lb	Reasonably Well
24 Jun 10	262.5 lb	Reasonably Well
16 Jun 10	258.0 lb	Reasonably Well
05 Jun 10	259.0 lb	Not Applicable