tristanl's Journal, 17 May 2012

After a week of BBQ in Kansas City
270.8 lb Lost so far: 0 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
2868 kcal Fat: 113.37g | Prot: 137.28g | Carb: 260.36g.   Breakfast: Strawberry Jam, Toasted Rye Bread, Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: meatball, singapore noodle. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Tzatziki Sauce, string cheese. Snacks/Other: Lemon Meringue Pie, Beef Sticks Original, Beer. more...
gaining 0.5 lb a week

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