tristanl

Start Weight:(05 Jun 10) 259.0 lb
Current Weight:(11 Apr 14) 225.2 lb
Goal Weight:205.0 lb
following: tristanl's own diet
performance: losing 1.2 lb a week

FatSecret member since: 10 Jun 10

tristanl's Weight History



tristanl's Latest Posts

Whats on the menu today ?
I've made this recipe several times and it's fantastic. I sub chicken breasts instead of thighs.

One of the best things I've done in my weight loss journey so far is get a membership to Cools Illustrated. It's not cheap, but they have so many bullet proof recipes. It makes it much easierto eat healthy and not get stuck in a food rut.

http://www.cooksillustrated.com/recipes/detail.asp?extcode=N3AMIES00&docid=8135&frtk=8aef6c74-1729-476d-bab9-df76848b55bf to view Chicken Tagine at CooksIllustrated.com. Find this plus thousands of foolproof recipes and ratings of kitchen equipment and supermarket ingredients at CooksIllustrated.com - Home of RECIPES THAT WORK©
posted 10 Jan 2013, 06:41
tristanl has submitted 1 post

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tristanl's journal

08 November 2013

Back on the straight and narrow after 2 months of the mire
on diet tristanl's own diet  gaining 0.5 lb a week

31 January 2013

Mash Out weekend
on diet tristanl's own diet  losing 0.2 lb a week

tristanl's Recent Food & Exercise

tristanl's Recent Activity

tristanl's Own Activity

tristanl recorded a Weigh In at 225.2 lb.
tristanl recorded a Weigh In at 232.6 lb.

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