Weigh In record (no journal entry) for 14 July 2011
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263.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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2459 kcal
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Fat: 97.15g | Prot: 127.93g | Carb: 212.87g.
Breakfast: Meat Lover's Scramble. Lunch: 6" BBQ Pulled Pork. Dinner: Cheeseburger (Single Patty with Condiments). Snacks/Other: Beer. more...
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losing 4.9 lb a week
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tristanl's weight history
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