Diet: Grapefruit Diet

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 222.0 lb
04 Feb 13	222.0 lb	Not Applicable

Diet: Wheat Belly WOE

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
17 Jan 13	220.0 lb	Reasonably Well
02 Jan 13	232.0 lb	Reasonably Well
09 Dec 12	215.0 lb	Reasonably Well
07 Dec 12	217.0 lb	Reasonably Well
06 Dec 12	218.0 lb	Reasonably Well
05 Dec 12	220.0 lb	Not Applicable

Diet: The Dukan Diet

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 215.0 lb
Attack Phase:
17 Oct 12	207.0 lb	Reasonably Well
16 Oct 12	210.0 lb	Reasonably Well
28 Sep 10	213.0 lb	Reasonably Well
27 Sep 10	215.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 236.0 lb
Induction Phase:
02 Sep 10	211.0 lb	Reasonably Well
31 Aug 10	214.0 lb	Reasonably Well
07 Aug 10	220.0 lb	Reasonably Well
23 Jul 10	224.4 lb	Reasonably Well
01 Jul 10	230.0 lb	Reasonably Well
29 Jun 10	234.0 lb	Reasonably Well
23 Jun 10	236.0 lb	Not Applicable

Diet: cinbogs's own diet

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 273.0 lb
22 Jun 10	235.6 lb	Reasonably Well
14 Jun 10	239.6 lb	Reasonably Well
21 May 10	241.2 lb	Reasonably Well
14 May 10	242.2 lb	Reasonably Well
07 May 10	245.6 lb	Reasonably Well
30 Apr 10	249.6 lb	Reasonably Well
23 Apr 10	251.6 lb	Reasonably Well
09 Apr 10	257.8 lb	Reasonably Well
26 Mar 10	260.0 lb	Reasonably Well
19 Mar 10	263.0 lb	Poorly
13 Mar 10	264.0 lb	Reasonably Well
05 Mar 10	273.0 lb	Not Applicable