Weigh In record (no journal entry) for 13 March 2010
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264.0 lb
Lost so far: 9.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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246 kcal
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Fat: 3.44g | Prot: 15.35g | Carb: 40.88g.
Breakfast: skim milk. more...
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losing 7.9 lb a week
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cinbogs's weight history
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