cinbogs's Journal, 27 September 2010

Had a bad weekend, actually gained 3 pounds. Want to change things up.
215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

   Support   

Comments 
It's most likely not an actual 3 pound gain....drink lots of water and get back to your diet plan and you should see some changes!  
27 Sep 10 by member: m4k2004
I know your probably right, and water weight is so discouraging, I try not to be addicted to the scales, but I am. I have Been reading about this Dukan Diet and want to give it a try, so I am starting today. We'll see what happens 
27 Sep 10 by member: cinbogs

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cinbogs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.