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cinbogs
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27 Sep 10
cinbogs's Journal, 27 September 2010
cinbogs's Profile
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Had a bad weekend, actually gained 3 pounds. Want to change things up.
215.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
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Comments
It's most likely not an actual 3 pound gain....drink lots of water and get back to your diet plan and you should see some changes!
27 Sep 10 by member:
m4k2004
I know your probably right, and water weight is so discouraging, I try not to be addicted to the scales, but I am. I have Been reading about this Dukan Diet and want to give it a try, so I am starting today. We'll see what happens
27 Sep 10 by member:
cinbogs
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