Weigh In record (no journal entry) for 06 December 2012
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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345 kcal
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Fat: 17.64g | Prot: 25.25g | Carb: 21.75g.
Breakfast: blueberry, Cottage Cheese (Lowfat 2% Milkfat). Lunch: carolina pride polska, cabbage. more...
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losing 14.0 lb a week
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cinbogs's weight history
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