Date started: 07 Sep 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 224.0 lb
29 Dec 14	203.0 lb	Poorly
08 Dec 14	198.0 lb	Poorly
24 Nov 14	181.0 lb	Reasonably Well
15 Nov 14	181.0 lb	Reasonably Well
27 Jul 14	195.0 lb	Reasonably Well
26 May 14	198.0 lb	Reasonably Well
30 Apr 14	200.0 lb	Reasonably Well
08 Apr 14	200.0 lb	Reasonably Well
06 Apr 14	205.0 lb	Poorly
22 Feb 14	203.0 lb	Reasonably Well
15 Feb 14	205.0 lb	Reasonably Well
27 Jan 14	206.0 lb	Reasonably Well
31 Dec 13	208.0 lb	Reasonably Well
18 Dec 13	209.0 lb	Reasonably Well
11 Dec 13	210.0 lb	Reasonably Well
06 Dec 13	211.0 lb	Reasonably Well
24 Nov 13	212.0 lb	Reasonably Well
12 Nov 13	214.0 lb	Reasonably Well
09 Nov 13	215.0 lb	Reasonably Well
08 Nov 13	216.4 lb	Reasonably Well
04 Nov 13	217.0 lb	Reasonably Well
14 Oct 13	218.0 lb	Reasonably Well
02 Oct 13	219.0 lb	Reasonably Well
23 Sep 13	220.0 lb	Reasonably Well
17 Sep 13	220.0 lb	Reasonably Well
07 Sep 13	224.0 lb	Not Applicable

Date started: 26 Dec 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 210.0 lb
02 Apr 12	214.0 lb	Reasonably Well
19 Jun 10	182.0 lb	Poorly
01 Jun 10	182.0 lb	Reasonably Well
18 May 10	185.0 lb	Reasonably Well
01 Mar 10	185.0 lb	Reasonably Well
26 Feb 10	190.0 lb	Reasonably Well
10 Feb 10	190.0 lb	Reasonably Well
01 Feb 10	190.0 lb	Reasonably Well
25 Jan 10	195.0 lb	Not Applicable
04 Jan 10	200.0 lb	Reasonably Well
26 Dec 09	210.0 lb	Poorly