Date started: 14 Nov 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 217.0 lb
02 May 15	203.1 lb	Reasonably Well
11 Apr 15	201.5 lb	Reasonably Well
01 Apr 15	206.7 lb	Reasonably Well
26 Mar 15	212.0 lb	Reasonably Well
08 Mar 15	215.9 lb	Reasonably Well
04 Mar 15	220.0 lb	Reasonably Well
02 Mar 15	221.2 lb	Reasonably Well
27 Feb 15	225.4 lb	Reasonably Well
13 Nov 14	229.8 lb	Reasonably Well
02 Oct 14	231.0 lb	Reasonably Well
22 Sep 14	234.0 lb	Reasonably Well
25 Aug 14	234.3 lb	Reasonably Well
03 Jul 14	227.9 lb	Reasonably Well
29 Jun 14	229.4 lb	Reasonably Well
09 Jun 14	230.7 lb	Reasonably Well
01 Jun 14	230.1 lb	Reasonably Well
27 May 14	234.6 lb	Reasonably Well
04 May 14	230.7 lb	Reasonably Well
12 Feb 14	227.9 lb	Reasonably Well
22 Jan 14	229.6 lb	Reasonably Well
13 Jan 14	232.5 lb	Reasonably Well
15 Dec 13	229.0 lb	Reasonably Well
01 Dec 13	228.8 lb	Reasonably Well
17 Nov 13	228.7 lb	Reasonably Well
27 Oct 13	230.8 lb	Reasonably Well
20 Oct 13	229.9 lb	Reasonably Well
13 Oct 13	230.3 lb	Reasonably Well
02 Oct 13	229.3 lb	Reasonably Well
18 Sep 13	229.1 lb	Reasonably Well
08 Sep 13	225.2 lb	Reasonably Well
24 Aug 13	229.0 lb	Reasonably Well
11 Aug 13	226.3 lb	Reasonably Well
03 Aug 13	228.4 lb	Reasonably Well
28 Jul 13	227.0 lb	Reasonably Well
14 Jul 13	224.5 lb	Reasonably Well
27 Jun 13	224.0 lb	Reasonably Well
23 Jun 13	224.6 lb	Reasonably Well
09 Jun 13	222.6 lb	Reasonably Well
06 Jun 13	226.5 lb	Reasonably Well
26 May 13	226.4 lb	Reasonably Well
19 May 13	227.0 lb	Reasonably Well
12 May 13	222.3 lb	Reasonably Well
03 Apr 13	218.8 lb	Reasonably Well
17 Mar 13	219.0 lb	Reasonably Well
22 Feb 13	216.0 lb	Reasonably Well
03 Feb 13	218.6 lb	Reasonably Well
27 Jan 13	215.7 lb	Reasonably Well
25 Jan 13	216.5 lb	Reasonably Well
13 Jan 13	216.4 lb	Reasonably Well
08 Jan 13	219.6 lb	Reasonably Well
20 Dec 12	215.9 lb	Reasonably Well
16 Dec 12	216.4 lb	Reasonably Well
12 Dec 12	217.9 lb	Reasonably Well
09 Dec 12	220.0 lb	Reasonably Well
05 Dec 12	220.1 lb	Reasonably Well
02 Dec 12	223.4 lb	Reasonably Well
25 Nov 12	225.0 lb	Reasonably Well
20 Nov 12	225.4 lb	Reasonably Well
12 Nov 12	227.5 lb	Reasonably Well
04 Nov 12	226.7 lb	Reasonably Well
30 Oct 12	227.7 lb	Reasonably Well
14 Oct 12	222.8 lb	Reasonably Well
30 Sep 12	223.6 lb	Reasonably Well
20 Aug 12	219.5 lb	Reasonably Well
12 Aug 12	221.7 lb	Reasonably Well
29 Jul 12	218.1 lb	Reasonably Well
13 Jul 12	219.6 lb	Reasonably Well
05 Jul 12	218.9 lb	Reasonably Well
20 Jun 12	222.0 lb	Reasonably Well
06 Jun 12	220.6 lb	Reasonably Well
19 May 12	221.7 lb	Reasonably Well
29 Apr 12	224.0 lb	Reasonably Well
16 Apr 12	224.0 lb	Reasonably Well
25 Mar 12	220.8 lb	Reasonably Well
17 Mar 12	222.6 lb	Reasonably Well
12 Mar 12	224.3 lb	Reasonably Well
05 Mar 12	222.5 lb	Reasonably Well
28 Dec 11	222.0 lb	Reasonably Well
08 Dec 11	219.5 lb	Reasonably Well
29 Nov 11	219.6 lb	Reasonably Well
15 Nov 11	216.9 lb	Reasonably Well
14 Nov 11	217.0 lb	Not Applicable

Date started: 15 Mar 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 223.0 lb
13 Nov 11	216.9 lb	Reasonably Well
11 Nov 11	219.0 lb	Reasonably Well
09 Nov 11	218.6 lb	Reasonably Well
07 Nov 11	216.5 lb	Reasonably Well
04 Nov 11	221.0 lb	Reasonably Well
03 Nov 11	221.0 lb	Reasonably Well
02 Nov 11	220.7 lb	Reasonably Well
30 Oct 11	216.9 lb	Reasonably Well
20 Oct 11	220.0 lb	Reasonably Well
18 Oct 11	222.2 lb	Reasonably Well
28 Aug 11	220.0 lb	Reasonably Well
09 Feb 11	215.0 lb	Reasonably Well
06 Feb 11	213.0 lb	Reasonably Well
04 Feb 11	216.3 lb	Reasonably Well
02 Feb 11	218.0 lb	Reasonably Well
19 Jan 11	217.0 lb	Reasonably Well
16 Jan 11	219.0 lb	Reasonably Well
15 Nov 10	216.0 lb	Reasonably Well
10 Nov 10	215.0 lb	Reasonably Well
07 Nov 10	215.0 lb	Reasonably Well
01 Nov 10	217.8 lb	Reasonably Well
27 Oct 10	218.0 lb	Reasonably Well
24 Oct 10	216.0 lb	Reasonably Well
17 Mar 10	218.0 lb	Reasonably Well
15 Mar 10	223.0 lb	Not Applicable