Mark23

Start Weight:(14 Nov 11) 217.0 lb
Current Weight:(26 Mar 15) 212.0 lb
Goal Weight:195.0 lb
following: Mark23's own diet
performance: losing 1.5 lb a week

FatSecret member since: 24 Jan 10

Mark23's Weight History


Mark23's Buddies

crystalk
last weighin: losing 0.3 lb a week Down
   
Mark23 has 1 buddy



Mark23's Latest Posts

Truth...
I LOVE CARBS!!!!!
posted 15 Mar 2010, 15:01
Mark23 has submitted 1 post

Other Related Links

Members


Mark23's Recent Food & Exercise

Mark23's Recent Activity

Mark23's Own Activity

Mark23 recorded a Weigh In at 212.0 lb.
Mark23 recorded a Weigh In at 215.9 lb.
Mark23 recorded a Weigh In at 220.0 lb.
Mark23 recorded a Weigh In at 221.2 lb.

Mark23's Buddies

No recent activity.

Other Member Diet Recent Activity

great grandma b commented on their Weigh In.
vikramgandhi updated their Exercise Diary.
sammiecostello recorded a Journal Entry and a Weigh In at 205.0 lb.
Bry-Guy updated their Exercise Diary.
bdevi9480 and Evelyn Anderson are now buddies.
Meddo Goldenhart commented on Kate_welsh09's Journal Entry.
nerukulla recorded a Weigh In at 123.6 lb.
layton99 recorded a Journal Entry and a Weigh In at 166.2 lb.