Mark23

Start Weight:(14 Nov 11) 217.0 lb
Current Weight:(11 Apr 15) 201.5 lb
Goal Weight:195.0 lb
following: Mark23's own diet
performance: losing 3.6 lb a week

FatSecret member since: 24 Jan 10

Mark23's Weight History


Mark23's Buddies

crystalk
last weighin: losing 0.3 lb a week Down
   
Mark23 has 1 buddy



Mark23's Latest Posts

Truth...
I LOVE CARBS!!!!!
posted 15 Mar 2010, 15:01
Mark23 has submitted 1 post

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Mark23's Recent Activity

Mark23's Own Activity

Mark23 recorded a Weigh In at 201.5 lb.
Mark23 recorded a Weigh In at 206.7 lb.
Mark23 recorded a Weigh In at 212.0 lb.
Mark23 recorded a Weigh In at 215.9 lb.

Mark23's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported DarleneW101's Weigh In.
Murgen recorded a Journal Entry and a Weigh In at 282.2 lb.
Lokidixon commented on their Journal Entry.
RoRose recorded a Weigh In at 136.7 lb.
zschessy recorded a Weigh In at 282.2 lb.
heatherty added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
UmmBilal supported Cavmj's Journal Entry.
Kulwantdhadda recorded a Weigh In at 105.0 lb.