Start Weight:(14 Nov 11) 217.0 lb
Current Weight:(02 May 15) 203.1 lb
Goal Weight:195.0 lb
following: Mark23's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 24 Jan 10

Mark23's Weight History

Mark23's Buddies

last weighin: losing 0.3 lb a week Down
Mark23 has 1 buddy

Mark23's Latest Posts

posted 15 Mar 2010, 15:01
Mark23 has submitted 1 post

Other Related Links


Mark23's Recent Food & Exercise

Mark23's Recent Activity

Mark23's Own Activity

No recent activity.

Mark23's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N replied to k8yk's post - Before and After, anyone?.
DrBHenderson recorded a Weigh In at 154.0 lb.
atawitprsp recorded a Weigh In at 160.1 lb.
djs2512 recorded a Weigh In at 186.0 lb.
maryfrench recorded a Weigh In at 132.5 lb.
largolad updated their Exercise Diary.
mlmgosal updated their Food Diary.
Max2200 updated their Exercise Diary.