Mark23

Start Weight:(14 Nov 11) 217.0 lb
Current Weight:(02 Oct 14) 231.0 lb
Goal Weight:199.0 lb
following: Mark23's own diet
performance: losing 2.1 lb a week

FatSecret member since: 24 Jan 10

Mark23's Weight History


Mark23's Buddies

crystalk
last weighin: losing 0.3 lb a week Down
   
Mark23 has 1 buddy



Mark23's Latest Posts

Truth...
I LOVE CARBS!!!!!
posted 15 Mar 2010, 15:01
Mark23 has submitted 1 post

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Mark23 recorded a Weigh In at 231.0 lb.
Mark23 recorded a Weigh In at 234.0 lb.
Mark23 recorded a Weigh In at 234.3 lb.

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Other Member Diet Recent Activity

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