Date started: 28 Jan 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 227.0 lb
01 Feb 13	221.0 lb	Reasonably Well
30 Jan 13	222.0 lb	Reasonably Well
29 Jan 13	224.0 lb	Reasonably Well
28 Jan 13	227.0 lb	Not Applicable

Date started: 05 Jul 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 238.0 lb
26 Nov 12	215.6 lb	Reasonably Well
25 Nov 12	214.2 lb	Reasonably Well
18 Nov 12	216.8 lb	Reasonably Well
15 Nov 12	217.8 lb	Reasonably Well
09 Oct 12	220.5 lb	Reasonably Well
25 Sep 12	222.8 lb	Reasonably Well
03 Sep 12	227.1 lb	Reasonably Well
15 Jul 12	234.8 lb	Reasonably Well
08 Jul 12	236.7 lb	Reasonably Well
05 Jul 12	238.0 lb	Not Applicable

Date started: 12 Nov 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 316.0 lb
21 May 12	246.5 lb	Reasonably Well
02 May 12	253.5 lb	Reasonably Well
05 Apr 12	262.8 lb	Reasonably Well
29 Mar 12	267.0 lb	Reasonably Well
20 Mar 12	267.9 lb	Reasonably Well
10 Mar 12	272.2 lb	Reasonably Well
04 Mar 12	276.6 lb	Reasonably Well
28 Feb 12	279.2 lb	Reasonably Well
27 Feb 12	280.6 lb	Reasonably Well
27 Jan 12	285.0 lb	Reasonably Well
24 Jan 12	286.2 lb	Reasonably Well
22 Jan 12	287.2 lb	Reasonably Well
19 Jan 12	287.4 lb	Reasonably Well
23 Dec 11	288.2 lb	Reasonably Well
20 Dec 11	288.8 lb	Reasonably Well
17 Dec 11	288.7 lb	Reasonably Well
12 Dec 11	291.6 lb	Reasonably Well
07 Dec 11	293.6 lb	Reasonably Well
05 Dec 11	296.2 lb	Reasonably Well
12 Nov 11	316.0 lb	Not Applicable