Drewps's Journal, 17 December 2011

288.7 lb Lost so far: 27.3 lb.    Still to go: 93.7 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 101.53g | Prot: 90.81g | Carb: 68.72g.   Breakfast: Whole Wheat Bagel Thins, Chives and Onion Cream Cheese, Egg. Lunch: Dry Roasted Salted Peanuts, Mozzarella Cheese, Tomato Bisque Soup. Dinner: Cranberries, Turkey Dark Meat. Snacks/Other: Ricotta Cheese (Whole Milk), California Avocados. more...

3382 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...