Date started: 15 Aug 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 231.0 lb
08 Nov 12	191.0 lb	Reasonably Well
11 Oct 11	218.0 lb	Reasonably Well
29 Sep 11	220.0 lb	Reasonably Well
26 Sep 11	221.0 lb	Reasonably Well
22 Aug 11	227.0 lb	Reasonably Well
15 Aug 11	231.0 lb	Not Applicable

Date started: 25 Nov 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 223.0 lb
27 May 11	231.0 lb	Reasonably Well
12 Apr 11	218.8 lb	Reasonably Well
11 Apr 11	219.8 lb	Reasonably Well
10 Apr 11	220.8 lb	Reasonably Well
07 Apr 11	224.0 lb	Reasonably Well
04 Apr 11	226.0 lb	Reasonably Well
31 Mar 11	234.6 lb	Reasonably Well
08 Mar 11	234.0 lb	Reasonably Well
12 Jan 11	228.0 lb	Reasonably Well
25 Nov 10	223.0 lb	Reasonably Well