lilbuggygal's Journal, 11 April 2011

219.8 lb Lost so far: 3.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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552 kcal

Fat: 4.66g | Prot: 15.23g | Carb: 113.39g.   Lunch: Light Homestyle Vegetable and Rice Soup. Dinner: Oranges, Lower Sugar Apple & Cinnamon Instant Oatmeal. Snacks/Other: Organic Free Range Chicken Broth. more...

2764 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 3 hours and 30 minutes, Desk Work - 1 hour, Driving - 30 minutes, Sitting - 7 hours. more...