Date started: 13 Jul 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 143.0 lb
01 May 11	134.0 lb	100%
23 Apr 11	135.0 lb	100%
26 Mar 11	135.0 lb	Reasonably Well
26 Feb 11	139.0 lb	Reasonably Well
03 Jan 11	139.0 lb	Reasonably Well
27 Dec 10	140.0 lb	Reasonably Well
11 Dec 10	140.0 lb	Not Applicable
13 Nov 10	141.0 lb	Reasonably Well
28 Oct 10	141.0 lb	100%
23 Oct 10	141.0 lb	Reasonably Well
25 Sep 10	141.0 lb	Reasonably Well
14 Sep 10	142.0 lb	Reasonably Well
12 Sep 10	144.0 lb	Reasonably Well
27 Aug 10	144.0 lb	Reasonably Well
13 Aug 10	144.0 lb	Reasonably Well
06 Aug 10	144.0 lb	Reasonably Well
20 Jul 10	145.0 lb	Reasonably Well
06 Jun 10	145.0 lb	Reasonably Well
09 May 10	147.0 lb	Reasonably Well
29 Apr 10	147.0 lb	Reasonably Well
20 Apr 10	147.0 lb	Reasonably Well
19 Apr 10	147.0 lb	Reasonably Well
30 Mar 10	147.0 lb	Reasonably Well
07 Mar 10	147.0 lb	Reasonably Well
10 Feb 10	147.0 lb	Reasonably Well
13 Jan 10	147.0 lb	Reasonably Well
04 Jan 10	147.0 lb	Reasonably Well
19 Dec 09	147.0 lb	Reasonably Well
17 Dec 09	147.0 lb	Reasonably Well
23 Nov 09	149.0 lb	Not Applicable
16 Nov 09	149.0 lb	Reasonably Well
02 Nov 09	150.0 lb	Reasonably Well
05 Oct 09	142.0 lb	Reasonably Well
13 Jul 09	143.0 lb	Not Applicable

Date started: 20 Jun 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.0 lb
Phase 1:
09 Jul 09	144.0 lb	Reasonably Well
03 Jul 09	144.0 lb	Reasonably Well
24 Jun 09	146.0 lb	Reasonably Well
20 Jun 09	146.0 lb	Not Applicable

Date started: 08 May 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.0 lb
15 Jun 09	146.0 lb	Reasonably Well
07 Jun 09	143.0 lb	Reasonably Well
24 May 09	145.0 lb	Reasonably Well
08 May 09	150.0 lb	Not Applicable

Date started: 05 May 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 140.0 lb
05 May 09	140.0 lb	Not Applicable