Weigh In record (no journal entry) for 27 August 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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917 kcal
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Fat: 41.53g | Prot: 37.94g | Carb: 94.30g.
Breakfast: Great Value Unsweetened Applesauce, skim milk, Great Value Sugar Free Strawberry Preserves, Smart Balance margarine, Sara Lee Soft & Smooth Whole Grain White Bread, eggs. Lunch: Bama Grape Jelly, Sara Lee Soft & Smooth Whole Grain White Bread, Spam. more...
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steady weight
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