Date started: 10 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 223.5 lb
27 Mar 18	178.0 lb	Poorly
13 Mar 18	174.8 lb	Reasonably Well
13 Feb 18	176.8 lb	Reasonably Well
30 Jan 18	178.2 lb	Reasonably Well
16 Jan 18	180.0 lb	Poorly
02 Feb 16	188.0 lb	Poorly
16 Dec 15	185.0 lb	Reasonably Well
06 Aug 15	188.8 lb	Reasonably Well
27 Apr 15	192.8 lb	Poorly
13 Apr 15	192.6 lb	Poorly
06 Mar 15	189.8 lb	Reasonably Well
01 Dec 14	205.5 lb	Poorly
30 Jun 14	211.0 lb	Reasonably Well
24 Feb 14	217.0 lb	Poorly
04 Nov 13	216.8 lb	Reasonably Well
21 Oct 13	220.0 lb	Poorly
07 Oct 13	218.0 lb	Reasonably Well
23 Sep 13	220.8 lb	Reasonably Well
08 Apr 13	211.0 lb	Reasonably Well
23 Mar 13	214.0 lb	Reasonably Well
23 Feb 13	216.0 lb	Reasonably Well
08 Sep 12	228.4 lb	Reasonably Well
11 Aug 12	236.2 lb	Reasonably Well
07 Apr 12	228.5 lb	Reasonably Well
23 Mar 12	232.0 lb	Reasonably Well
08 Mar 12	237.5 lb	Reasonably Well
23 Feb 12	232.0 lb	Reasonably Well
08 Feb 12	233.5 lb	Poorly
11 Jan 12	324.5 lb	Poorly
09 Nov 11	229.5 lb	Reasonably Well
20 Oct 11	226.5 lb	Reasonably Well
19 Oct 11	227.0 lb	Poorly
12 Oct 11	228.5 lb	Reasonably Well
10 Oct 11	229.5 lb	Poorly
06 Oct 11	228.5 lb	Poorly
08 Sep 11	223.5 lb	Reasonably Well
02 Sep 11	221.5 lb	Reasonably Well
01 Sep 11	221.5 lb	Reasonably Well
31 Aug 11	223.5 lb	Reasonably Well
30 Aug 11	223.5 lb	Reasonably Well
29 Aug 11	225.5 lb	Reasonably Well
27 Aug 11	222.0 lb	Reasonably Well
26 Aug 11	223.0 lb	Reasonably Well
25 Aug 11	222.0 lb	Reasonably Well
24 Aug 11	222.0 lb	Reasonably Well
23 Aug 11	224.0 lb	Reasonably Well
22 Aug 11	226.0 lb	Poorly
20 Aug 11	224.5 lb	Reasonably Well
19 Aug 11	224.5 lb	Reasonably Well
18 Aug 11	225.5 lb	Reasonably Well
17 Aug 11	225.5 lb	Reasonably Well
16 Aug 11	226.0 lb	Reasonably Well
15 Aug 11	227.5 lb	Poorly
12 Aug 11	222.0 lb	Reasonably Well
11 Aug 11	222.0 lb	Reasonably Well
10 Aug 11	223.5 lb	Not Applicable

Date started: 03 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.5 lb
09 Aug 11	224.0 lb	Reasonably Well
08 Aug 11	226.0 lb	Poorly
05 Aug 11	223.5 lb	Reasonably Well
04 Aug 11	225.0 lb	Reasonably Well
03 Aug 11	225.5 lb	Not Applicable