Evelyn1096
Joined August 2011
Posts
65
Following
0
Followers
0
Weight History

Start Weight
223.5 lb
Lost so far: 45.5 lb

Current Weight
178.0 lb
Performance: gaining 1.6 lb a week

Goal Weight
150.0 lb
Still to go: 28.0 lb

Evelyn1096's Weight History


Evelyn1096's Latest Member Challenges

699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 
 


Evelyn1096's Cookbook

cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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Evelyn1096's journal

27 April 2015

I wasn't on my diet or my way of life change last week. I am going to do better this week. I put my fitbit back on and started tracking my food again.
on diet Weight Watchers  

06 October 2011

Not doing good at all. Fell off the wagon. Got back on the wagon this morning. Seems like I can't get enough to eat. Hungry all the time.
on diet Weight Watchers  

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