Weigh In record (no journal entry) for 08 February 2012
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233.5 lb
Lost so far: 0 lb.
Still to go: 83.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2012:
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1235 kcal
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Fat: 48.29g | Prot: 33.43g | Carb: 174.50g.
Breakfast: Black Coffee, Cocoa Krispies Cereal Breakfast Pack, 4 OZ SKIM MILK. Lunch: Diet Coke, French Fries (Small), Burger King Kids Hamburger. Snacks/Other: 3 Musketeers, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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losing 22.8 lb a week
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