Date started: 20 Feb 22

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 271.2 lb
05 Apr 22	258.4 lb	Reasonably Well
04 Apr 22	258.2 lb	Reasonably Well
03 Apr 22	260.4 lb	Reasonably Well
26 Mar 22	261.4 lb	Poorly
24 Mar 22	261.2 lb	Reasonably Well
23 Mar 22	260.4 lb	Reasonably Well
22 Mar 22	260.6 lb	Reasonably Well
21 Mar 22	260.8 lb	Reasonably Well
20 Mar 22	260.8 lb	Reasonably Well
19 Mar 22	262.0 lb	Reasonably Well
18 Mar 22	262.4 lb	Reasonably Well
17 Mar 22	263.0 lb	Reasonably Well
16 Mar 22	263.4 lb	Reasonably Well
15 Mar 22	264.4 lb	Reasonably Well
14 Mar 22	265.8 lb	Reasonably Well
09 Mar 22	265.4 lb	Reasonably Well
08 Mar 22	267.0 lb	Reasonably Well
07 Mar 22	265.5 lb	Poorly
06 Mar 22	264.1 lb	Reasonably Well
05 Mar 22	264.5 lb	Reasonably Well
04 Mar 22	265.0 lb	Reasonably Well
03 Mar 22	265.4 lb	Poorly
02 Mar 22	264.5 lb	Reasonably Well
01 Mar 22	266.4 lb	Reasonably Well
28 Feb 22	266.7 lb	Reasonably Well
27 Feb 22	269.2 lb	Reasonably Well
26 Feb 22	269.4 lb	Reasonably Well
25 Feb 22	268.2 lb	Reasonably Well
24 Feb 22	269.4 lb	Reasonably Well
23 Feb 22	269.4 lb	Poorly
22 Feb 22	270.6 lb	Reasonably Well
21 Feb 22	271.2 lb	Reasonably Well
20 Feb 22	271.2 lb	Reasonably Well

Date started: 15 Apr 15

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 246.0 lb
01 Nov 18	244.4 lb	Reasonably Well
31 Oct 18	242.2 lb	Poorly
30 Oct 18	237.6 lb	Reasonably Well
29 Oct 18	237.8 lb	Reasonably Well
27 Oct 18	243.0 lb	Reasonably Well
22 Oct 18	239.0 lb	Reasonably Well
18 Oct 18	241.8 lb	Reasonably Well
17 Oct 18	243.8 lb	Reasonably Well
16 Oct 18	241.6 lb	Reasonably Well
15 Oct 18	241.4 lb	Reasonably Well
13 Oct 18	240.0 lb	Reasonably Well
12 Oct 18	241.0 lb	Reasonably Well
29 Sep 18	240.8 lb	Reasonably Well
26 Sep 18	242.6 lb	Reasonably Well
25 Sep 18	243.0 lb	Reasonably Well
24 Sep 18	241.6 lb	Reasonably Well
23 Sep 18	240.8 lb	Reasonably Well
22 Sep 18	242.6 lb	Reasonably Well
21 Sep 18	240.6 lb	Reasonably Well
12 Sep 18	241.8 lb	Reasonably Well
10 Sep 18	241.4 lb	Reasonably Well
06 Sep 18	242.2 lb	Reasonably Well
05 Sep 18	241.6 lb	Reasonably Well
02 Sep 18	243.0 lb	Reasonably Well
31 Aug 18	241.6 lb	Reasonably Well
30 Aug 18	243.4 lb	Poorly
29 Aug 18	238.6 lb	Reasonably Well
28 Aug 18	238.6 lb	Reasonably Well
27 Aug 18	239.4 lb	Reasonably Well
26 Aug 18	240.6 lb	Reasonably Well
25 Aug 18	240.6 lb	Reasonably Well
24 Aug 18	243.6 lb	Poorly
23 Aug 18	241.4 lb	Poorly
21 Aug 18	241.4 lb	Poorly
20 Aug 18	241.2 lb	Poorly
19 Aug 18	242.6 lb	Poorly
11 Aug 18	239.2 lb	Reasonably Well
10 Aug 18	240.4 lb	Poorly
09 Aug 18	240.4 lb	Reasonably Well
08 Aug 18	243.0 lb	Poorly
07 Aug 18	239.6 lb	Reasonably Well
06 Aug 18	239.8 lb	Reasonably Well
05 Aug 18	242.4 lb	Not Applicable
04 Aug 18	244.6 lb	Reasonably Well
03 Aug 18	244.8 lb	Reasonably Well
01 Aug 18	243.5 lb	Reasonably Well
31 Jul 18	244.6 lb	Reasonably Well
30 Jul 18	242.6 lb	Poorly
29 Jul 18	241.8 lb	Poorly
28 Jul 18	241.0 lb	Reasonably Well
27 Jul 18	241.4 lb	Reasonably Well
26 Jul 18	241.6 lb	Reasonably Well
25 Jul 18	243.2 lb	Reasonably Well
24 Jul 18	245.0 lb	Reasonably Well
23 Jul 18	244.2 lb	Reasonably Well
22 Jul 18	242.8 lb	Reasonably Well
20 Jul 18	243.4 lb	Reasonably Well
19 Jul 18	243.0 lb	Reasonably Well
18 Jul 18	242.4 lb	Reasonably Well
17 Jul 18	243.6 lb	Reasonably Well
16 Jul 18	243.8 lb	Reasonably Well
15 Jul 18	244.6 lb	Reasonably Well
14 Jul 18	244.6 lb	Reasonably Well
13 Jul 18	244.6 lb	Reasonably Well
12 Jul 18	246.0 lb	Reasonably Well
11 Jul 18	247.8 lb	Reasonably Well
10 Jul 18	247.7 lb	Poorly
09 Jul 18	244.4 lb	Reasonably Well
08 Jul 18	245.6 lb	Reasonably Well
07 Jul 18	246.6 lb	Reasonably Well
06 Jul 18	246.6 lb	Reasonably Well
05 Jul 18	247.4 lb	Poorly
04 Jul 18	247.2 lb	Reasonably Well
03 Jul 18	246.0 lb	Reasonably Well
02 Jul 18	247.2 lb	Reasonably Well
01 Jul 18	249.6 lb	Reasonably Well
30 Jun 18	250.4 lb	Poorly
29 Jun 18	248.4 lb	Poorly
28 Jun 18	248.4 lb	Poorly
27 Jun 18	247.6 lb	Reasonably Well
26 Jun 18	247.4 lb	Reasonably Well
25 Jun 18	249.6 lb	Poorly
24 Jun 18	248.8 lb	Reasonably Well
23 Jun 18	248.6 lb	Poorly
22 Jun 18	249.6 lb	Reasonably Well
21 Jun 18	247.2 lb	Reasonably Well
20 Jun 18	249.8 lb	Reasonably Well
19 Jun 18	247.4 lb	Reasonably Well
18 Jun 18	248.8 lb	Reasonably Well
17 Jun 18	246.6 lb	Reasonably Well
16 Jun 18	247.7 lb	Reasonably Well
15 Jun 18	249.8 lb	Reasonably Well
14 Jun 18	250.2 lb	Reasonably Well
13 Jun 18	251.2 lb	Reasonably Well
12 Jun 18	250.8 lb	Reasonably Well
11 Jun 18	250.6 lb	Reasonably Well
10 Jun 18	252.6 lb	Reasonably Well
09 Jun 18	255.0 lb	Reasonably Well
08 Jun 18	255.2 lb	Reasonably Well
07 Jun 18	256.0 lb	Reasonably Well
06 Jun 18	257.0 lb	Reasonably Well
05 Jun 18	259.4 lb	Poorly
30 May 18	254.0 lb	Reasonably Well
29 May 18	256.4 lb	Reasonably Well
28 May 18	257.4 lb	Reasonably Well
27 May 18	259.4 lb	Reasonably Well
26 May 18	261.8 lb	Reasonably Well
25 May 18	268.0 lb	Poorly
19 Aug 15	201.0 lb	Reasonably Well
18 Aug 15	203.2 lb	Reasonably Well
12 Aug 15	206.2 lb	Reasonably Well
29 Jul 15	210.2 lb	Reasonably Well
13 Jul 15	212.6 lb	Reasonably Well
30 Jun 15	215.6 lb	Reasonably Well
13 Jun 15	222.4 lb	Reasonably Well
03 Jun 15	228.6 lb	Poorly
28 May 15	226.0 lb	Reasonably Well
24 May 15	225.4 lb	Reasonably Well
20 May 15	228.2 lb	Reasonably Well
19 May 15	228.8 lb	Reasonably Well
18 May 15	229.4 lb	Reasonably Well
17 May 15	230.6 lb	Reasonably Well
10 May 15	233.0 lb	Reasonably Well
26 Apr 15	238.6 lb	Reasonably Well
15 Apr 15	246.0 lb	Not Applicable