Weigh In record (no journal entry) for 17 October 2018
|
243.8 lb
Lost so far: 2.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2018:
|
2717 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
Comments
Time to get serious about the weight loss. I started at about the same time as you. I am cheering for you to take off some pounds!👍
17 Oct 18 by member: Erquiaga
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Langdangdo's weight history
|