Wow! That is an amazing transformation! Congratulations!!
09 Nov 17 by member: Cookie1017
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09 Nov 17 by member: abbadabba
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WOW, how many total inches are you down? 👍 keep it going, posting helps make it real enjoy your progress 👏
09 Nov 17 by member: losemyfatbelly
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09 Nov 17 by member: cherik1
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Life long results (that's what it's all about) excellent !
09 Nov 17 by member: MarkInTheDark
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this is the kind of news I like to see!
09 Nov 17 by member: T8U9
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09 Nov 17 by member: spindlegreen
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You look great! You definitely deserve to be proud of your accomplishments.
09 Nov 17 by member: ApacheTiger37
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wow way to go, awesome work ! Do you also incorporate a exercise regimen or just whole foods?
09 Nov 17 by member: heatherbeck
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09 Nov 17 by member: aparlettrn
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losemyfatbelly I've lost an inch off each arm and my neck, a couple off my thighs, like four off my underbust, and I think six or seven off my belly (haven't measured in like two months so idk)
09 Nov 17 by member: sydvicious9127
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heatherbeck I do go to the gym an average of about twice a week, but I thank my calorie counting for at least 90% of my results. any exercise or any specific diet is useless without a proper deficit.
09 Nov 17 by member: sydvicious9127
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Great job and the weight loss around the middle they say is the healthiest!
09 Nov 17 by member: perks54
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so true I have been limiting my calories as well to about 1000 to 1100 a day, and walk everyday for about 30 min or more....hope it helps I want to lose 5 morepounds by Xmas
09 Nov 17 by member: heatherbeck
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great job. keep up the good work
09 Nov 17 by member: dlus55
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You look amazing!!! Great job. Okay how did you lose your tummy, I got the same as your before picture, it's smaller, but still hanging around :)
09 Nov 17 by member: JanetMay2013
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That's what's up!!! I'm jealous...
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If it weren't for the tattoo I would not know it was you.
09 Nov 17 by member: derflinger
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Congrats, great work !!!!
09 Nov 17 by member: Cdl517
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09 Nov 17 by member: lightskingirl
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