LaShrebeka_BeastMode's Journal, 01 March 2017

so nice when the college cafeteria has decent options. :)

Diet Calendar Entry for 01 March 2017:
1359 kcal Fat: 39.46g | Prot: 92.71g | Carb: 169.21g.   Breakfast: Jarrow Formulas Whey Protein Unflavored, Simple Truth Black Chia Seeds, Apples, Great Value Half & Half, Quaker 100% Whole Grain Oatmeal. Lunch: Fiber One 90 Calorie Brownies - Mint Fudge, Great Value Canola Oil, Great Value Tilapia Fillets, Broccoli. Dinner: Chicken Broth, Bouillon or Consomme, Colby Jack Cheese, Bertolli Olive Oil, Giant Eagle Cherry Tomatoes, Kale, Market Pantry Tilapia Fillets. Snacks/Other: Egg Roll with Shrimp, Publix Gala Apple (Medium), Alacer Corp Emergen-C Raspberry, Monster Beverage Monster Rehab, Bare Naked Vanilla Almond Crunch Granola, Friendly Farms All Natural Greek Strawberry Yogurt, V8 Original 100% Vegetable Juice (11.5 oz). more...

39 Supporters    Support   

Comments 
Looks yummers! 
01 Mar 17 by member: gokona
Excellent choices! Good for you! My dinner looked almost the same except I had cauliflower 
01 Mar 17 by member: HCB
Aaesome choices.  
01 Mar 17 by member: Rains120
Totally! And the broccoli was from fresh, not frozen. Just a little crispy on the edges. :) tasty 
02 Mar 17 by member: LaShrebeka_BeastMode
That is a wonderful looking plate of food, good for you. 
02 Mar 17 by member: diehard3
Ooooh, yummy! 
03 Mar 17 by member: Mariska Malemes
LOVE IT! Congrats on a healthy meal! 
03 Mar 17 by member: oscar garcia 311088
That looks good and healthy,enjoy. 
06 Mar 17 by member: lucky enough to make it
Thank you guys!  
06 Mar 17 by member: LaShrebeka_BeastMode
that looks good! 
06 Mar 17 by member: IlijaRocks
yyyyyyyyuuuuuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm 
06 Mar 17 by member: IlijaRocks
yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyuuuuuuuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmmmmmmmmmmyyyyyyyuuuuuuuuuuuuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmmmmmmmmmsssssssssssssssssss!!!!!!!!!!!!!!!!!!!!! 
06 Mar 17 by member: IlijaRocks
wwwwwwhhhhhhhoa the letters go off the screen! cccccccccccccccccccccccccccccooooooooooooooooooooooooooooooollllllllllllllllllllllllllllllllllll! lol! 
06 Mar 17 by member: IlijaRocks
Nice! 
06 Mar 17 by member: mskestrela
hi! 
07 Mar 17 by member: IlijaRocks
"Looks yummy" :) 
11 Mar 17 by member: bobbiduncan
great choice keep it up  
24 Mar 17 by member: Neyda50

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LaShrebeka_BeastMode's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.