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Full disclosure: my starting weight was an estimate. :) But it still feels good.
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172.6 lb
Lost so far: 2.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2017:
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1271 kcal
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Fat: 61.36g | Prot: 67.24g | Carb: 98.00g.
Breakfast: Xagave Agave Nectar, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Oranges, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Jarrow Formulas Whey Protein Unflavored, Daisy Sour Cream. Lunch: Hard-Boiled Egg, Nabisco Triscuit Crackers Original. Dinner: Cajun Cafe Bourbon Chicken. Snacks/Other: Bertolli Olive Oil, Kale, Slim Jim Original Beef Stick. more...
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2326 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 16.8 lb a week
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LaShrebeka_BeastMode's weight history
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