LaShrebeka_BeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 1084 * 49%
fat: 92.55g
|
protein: 63.09g
|
carbs: 9.18g
- -
Wed 1st: 1076 * 49%
fat: 78.96g
|
protein: 83.24g
|
carbs: 2.13g
- -
April 2024
Tue 30th: 1979 * 90%
fat: 148.97g
|
protein: 151.95g
|
carbs: 6.99g
- -
Mon 29th: 1703 * 77%
fat: 139.83g
|
protein: 95.66g
|
carbs: 22.90g
- -
Sun 28th: 2676 * 122%
fat: 217.20g
|
protein: 160.30g
|
carbs: 29.83g
- -
Fri 26th: 2154 * 98%
fat: 182.49g
|
protein: 108.10g
|
carbs: 25.16g
- -
Sun 21st: 1136 * 52%
fat: 65.00g
|
protein: 115.00g
|
carbs: 36.70g
- -
Sat 20th: 1323 * 60%
fat: 93.87g
|
protein: 80.56g
|
carbs: 54.09g
- -
Fri 19th: 2018 * 92%
fat: 138.49g
|
protein: 147.82g
|
carbs: 61.97g
- -
Thu 18th: 1863 * 85%
fat: 129.17g
|
protein: 154.01g
|
carbs: 14.67g
- -
Wed 17th: 1267 * 58%
fat: 99.02g
|
protein: 72.33g
|
carbs: 31.71g
- -
Tue 16th: 2440 * 111%
fat: 212.50g
|
protein: 123.50g
|
carbs: 8.50g
- -
Mon 15th: 2317 * 105%
fat: 188.02g
|
protein: 142.94g
|
carbs: 11.09g
- -
Sun 14th: 2333 * 106%
fat: 150.90g
|
protein: 190.56g
|
carbs: 22.59g
- -
Sat 13th: 2945 * 134%
fat: 254.91g
|
protein: 138.80g
|
carbs: 31.29g
- -
Fri 12th: 2967 * 135%
fat: 241.06g
|
protein: 188.50g
|
carbs: 34.99g
- -
Thu 11th: 1783 * 81%
fat: 115.49g
|
protein: 135.85g
|
carbs: 61.88g
- -
Wed 10th: 1931 * 88%
fat: 133.23g
|
protein: 143.68g
|
carbs: 56.57g
- -
Tue 9th: 2699 * 123%
fat: 170.84g
|
protein: 117.09g
|
carbs: 180.01g
- -
Sat 6th: 340 * 15%
fat: 14.00g
|
protein: 34.00g
|
carbs: 25.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.