Weigh In record (no journal entry) for 10 August 2016
|
235.2 lb
Lost so far: 1.8 lb.
Still to go: 100.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 August 2016:
|
1316 kcal
|
Fat: 93.77g | Prot: 89.69g | Carb: 26.40g.
Breakfast: Coffee. Lunch: Lard, Onions, Applegate Farms Organic Uncured Thick Cut Bacon, Pork Liver. Snacks/Other: Sundown Naturals Magnesium 500mg, Cod Liver Fish Oil, Celery, Trader Joe's Organic Creamy Peanut Butter, Pork Liver, Lard, Onions. more...
|
losing 9.8 lb a week
|
 Comments
10 Aug 16 by member: erikahollister
|
Nice Lady! Keep it rolling!
10 Aug 16 by member: debrafrederick
|
10 Aug 16 by member: mskestrela
|
10 Aug 16 by member: redgirl1974
|
Water weight. I need to start maintaining a stable water balance. This repetitive diuresis is hell on my potassium level.
10 Aug 16 by member: LadyinDenim
|
10 Aug 16 by member: PhillySue
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyinDenim's weight history
|