Jendypendy's Journal, 12 November 2011

233.2 lb Lost so far: 9.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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2018 kcal

Fat: 87.85g | Prot: 93.38g | Carb: 224.87g.   Breakfast: Mangos , Frozen Sliced Peaches, Body by Vi Nutritional Shake Mix. Lunch: Crunchy Taco, Baja Chalupa Chicken. Dinner: grilled chicken caesar. Snacks/Other: Cranberry Splash (Can), Lowfat Cheddar or Colby Cheese, Oil Popped White Popcorn . more...

3532 kcal

Activities & Exercise: Housework - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...