Jendypendy's Journal, 05 November 2011

Didn't read the directions.... Here's my real weigh in.
235.6 lb Lost so far: 7.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
1431 kcal Fat: 58.48g | Prot: 78.72g | Carb: 147.99g.   Breakfast: Red Raspberries, Pineapple Chunks in 100% Pineapple Juice, Body by Vi Nutritional Shake Mix. Lunch: Body by Vi Nutritional Shake Mix, Vanilla Yogurt (Lowfat), Creamy Peanut Butter. Dinner: Swedish Meatballs with Pasta. Snacks/Other: Oil Popped White Popcorn , Chocolate Chip Nutra-Cookie, Snack'n Cheese To Go, mild cheddar. more...
3277 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Body By Vi 90 Day Challenge   losing 7.4 lb a week

     
 

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