gpsmith's Journal, 18 June 2016

Weigh In record (no journal entry) for 18 June 2016

180.0 lb Lost so far: 73.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 June 2016:

132 kcal

Fat: 2.00g | Prot: 2.00g | Carb: 26.00g. Breakfast: sesame ball. more...

losing 0.8 lb a week

Comments

Good job!

18 Jun 16 by member: pandasmom

Nice Gpsmith!

18 Jun 16 by member: nicki225

Nice!

18 Jun 16 by member: mskestrela

way to go on the drop

18 Jun 16 by member: wannabhealthier


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gpsmith's weight history