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Feeling crappy after a pretty enjoyable weekend. My tip for everyone: never drink champagne on a Sunday night. Words of wisdom right there. I still feel hungover. But, I did toss the leftover Italian food I had for dinner this weekend and ate oats for lunch instead. On a slow road to recovery. Think my exercise today will consist of a nice long yoga session, while I try not to nap on the mat. Dinner tonight and lunch tomorrow will be a nice light miso soup.
Diet Calendar Entry for 11 April 2016:
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1419 kcal
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Fat: 43.03g | Prot: 80.71g | Carb: 182.60g.
Breakfast: McDonald's Bacon, Egg & Cheese Bagel, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Lunch: MuscleTech Platinum Casein, Bob's Red Mill Unprocessed Wheat Bran, Bob's Red Mill Organic Quick Cooking Rolled Oats. Dinner: Red Miso Soup. more...
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