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Spent yesterday running errands and spending time with family before they head home today. So I did not get my 10,00 steps in. We also ate dinner at In N Out, Gram's pick, something I rarely do. But I enjoyed the time with my family and the burger and fries can be worked off. With all that has happened lately I am trying to keep my head in the positive and look for the good in all situations. Life is good and short, we must treasure every minute! Have a great day friends!
Diet Calendar Entries for 17 February 2016:
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2063 kcal
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Fat: 92.20g | Prot: 66.44g | Carb: 258.47g.
Breakfast: Unsalted Butter Stick, Zurvita Zeal For Life, Honey, Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Spectrum Chia Seeds, Domino Sugar Dark Brown Sugar. Lunch: White Cake with Icing (Home Recipe or Purchased), Dr. Pepper Dr. Pepper (12 oz), Cheese enchilada casserole. Dinner: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Jif Creamy Peanut Butter, Honeymaid Graham Crackers. Snacks/Other: Chocolate Chip Cookie, Chobani Nonfat Black Cherry Greek Yogurt (Container), Love's Country Store Strength of the Hills, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2703 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, Desk Work - 8 hours and 45 minutes, Housework - 30 minutes, Driving - 1 hour, Sleeping - 6 hours and 45 minutes. more...
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