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I enjoyed my day off, thank you Presidents! I am not working tomorrow, but will be heading down the hill for an oil change, run to Costco, Dr appointment, and a visit with my Gram and Aunts. Going to be a busy but good day. Thankful for some down time. =)
Diet Calendar Entries for 15 February 2016:
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1612 kcal
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Fat: 49.34g | Prot: 65.81g | Carb: 239.09g.
Breakfast: Unsalted Butter Stick, banana bread, Fried Potatoes, Egg, Onions, Bar-S Foods Smoked Sliced Bacon, Zurvita Zeal For Life, Honey. Lunch: Chocolate Chip Cookie, Chobani Nonfat Black Cherry Greek Yogurt (Container), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz). Dinner: Raspberries, Honey, Peaches, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Spectrum Chia Seeds, Muscle Milk 100% Whey Protein - Vanilla, Mountain High Original Style All Natural Plain Yoghurt. Snacks/Other: IGA hot cocoa mix, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Love's Country Store Strength of the Hills. more...
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2651 kcal
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Activities & Exercise:
Music playing - 30 minutes, Standing - 2 hours, Sitting - 3 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Sleeping - 11 hours, Resting - 3 hours and 20 minutes, Cooking - 1 hour and 30 minutes. more...
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