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I thought I would post a quick note about my awesome day yesterday. My wife and I decided to take the girls to six flags on Sunday. I had already scheduled a run with a friend. He canceled, so I decided to go early so we could get to six flags earlier. I had a great run. Went off road along a bike trail. Lots of trees, creeks, obstacles and elevation changes (I felt like "Woody the Wabit" (movie quote reference)), it really kept it interesting. It slowed the pace but it was a blast.
On to six flag - I ran around like a 10 year old. I ran from ride to ride. I got yelled out by a park employee so I had to stop running (but the day was over). The best part was I didn't eat the usual park junk. I did drink diet soda and water; but no funnel cakes, or nachos, etc. We went to a steak house for dinner. I splurged a little with some fried mushrooms.
When we got home my daughter wanted to go for a run, so we did. It was HARD - I was spent. But I kept a decent pace and ran another 3.25 miles.
It was a full day of running around. It is amazing how much energy I have. I love feeling like this.
Have a wonderful day. Go get em
Diet Calendar Entry for 27 April 2015:
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1451 kcal
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Fat: 68.70g | Prot: 92.53g | Carb: 118.64g.
Breakfast: Metamucil Sugar Free Metamucil, Quick Oatmeal (1 or 3 Minutes). Lunch: Skinless Chicken Breast, MHS - Zoe's Kitchen Spinach Roll Up. Dinner: Ranch Salad Dressing, Goat Cheese, Avocados, Skinless Chicken Breast. Snacks/Other: Metamucil Sugar Free Metamucil, Walnuts. more...
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 Comments
Sounds like an amazing day! Great job avoiding the amusement park food, that's tough!
27 Apr 15 by member: michaelsgirl515
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27 Apr 15 by member: Jade_1234
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Wow, you've come a long way Baby! (another media reference - are you old enough to recognize it?)
27 Apr 15 by member: NowIunderstand
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I think that was Virginia Slims cigarette's.
27 Apr 15 by member: mattstoc
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Ok, I checked the internet and it was Virginia Slims.
27 Apr 15 by member: mattstoc
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Matt sounds like an awesome day!!! Congrats on even being able to squeeze all that activity into one day. I'm so happy for you brother. Keep on fighting the good fight, you're an inspiration.
27 Apr 15 by member: Jonathan Walsh
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Wow that is amazing, isn't it? We change so much and it is so great.
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I love the happy image of you running from ride to ride. :) Sounds like a great day. Way to go!
27 Apr 15 by member: izzypup68
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Awesome journal entry! It's so positive and filled with inspiration for all of us! It just shows that when you put your mind to something, you can achieve anything! You are almost to your goal and that positive attitude is going to get you there faster! Keep it up!
27 Apr 15 by member: DRL5
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