BuffyBear's Journal, 10 April 2015

I finally got around to installing "Map My Walk" on my phone. Found out that my lunch time walk through the park & nature trail = 1.69 miles - not too bad :)


Diet Calendar Entry for 10 April 2015:
1504 kcal Fat: 89.54g | Prot: 87.66g | Carb: 93.32g.   Breakfast: Florida Pink and Red Grapefruit, Pistachio Nuts, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Dole Chopped Asian Blend, Hard-Boiled Egg, Coffee. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Cooked Green Peppers and Onions (Fat Added in Cooking), Valbest Chicken Breast, Beef Top Sirloin (Trimmed to 1/8" Fat), La Preferida Authentic Refried Beans. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Feta Cheese, Spinach, Publix Onions, Olive Oil, Spectrum Organic Virgin Coconut Oil, Lemon Juice, Kraft Zesty Italian Anything Dressing, Great Value Medium Black Olives, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Hershey's Milk Chocolate Bar, Land O'Lakes Traditional Half & Half, Coffee. more...

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Comments 
Awesome! Does that use your data plan? I don't know whether to install it or not because I don't want to find out I went over my data plan. I don't understand how it works.  
10 Apr 15 by member: Jillzee00
Jilzee - I'm sure it does. Thanks for the reminder - I'd better go on line and check how much I've used.  
10 Apr 15 by member: BuffyBear
I don't understand my phone when it comes to data. I just got a notice we used 90% of our data and I'm not sure who's phone it is (we have 3 Smart phones and a little flip-phone for Mom). I want to use one of the exercise program's, but not sure how it's done--data wise. I think we're all going to get new phones in the next few weeks and switch over to Iphones (two of our phones are Galaxies, the other is an Iphone). 
10 Apr 15 by member: Jillzee00
Just loading it, there is one for bikes also from what I saw. It also says you can link it to fitbit and many other devices. I would love to be able to know how far I walk in different situations. fitbit only gives you a total... 
10 Apr 15 by member: wholefoodnut
No idea on the data. I never get close to using mine and it has a rollover so I never worry about it.  
10 Apr 15 by member: wholefoodnut
Wholefood--can I ask who your cell provider is? We have Verizon and it's expensive. I used to have unlimited until they found out a way to make a lot of money--sell data by gigs. LOL. Our contract is up next week and hubby wants to change. We need to get three new Smart phones and one old fashioned phone (for Mom). We have 2 Galaxies and an Iphone, but I think we all want to upgrade to the Iphone 6. I'm trying to get some ideas, though. 
10 Apr 15 by member: Jillzee00
I don't get out much during the day. Just get up from my desk every hour and move so I don't get real stiff. I do most of my walking in the morning before work and on the weekends. Today I had to go to Costco to fill up the trailer with stuff for the guys. I'm sure I got in a bit (didn't turn on the app) walking all over the whole warehouse. 
10 Apr 15 by member: DarleneW101
Darlene--I am a desk person too. I hate it in a lot of ways, but the hours are perfect right now. I want to walk at lunch, but the weather isn't cooperating yet--LOL. Hoping to start some home exercises tomorrow--ab roller, squats, leg lifts, butt walks. 
10 Apr 15 by member: Jillzee00
My post didn't take. Had 2 of those tonight, AT&T I get unlimited calls, text, photo and Video messaging and 2GB of data that unused data rolls into the next month usable till the end of that billing cycle. I also get a $15.00 discount due to the company I work for. I guess it's called mobile share plan.  
10 Apr 15 by member: wholefoodnut
We had this health assessment thing we have to do in the spring at work to decrease out insurance costs a bit. There is this survey and then a screening. Did the survey today and it said I should move around more during the day and stand more at my desk. MMMM we are not allowed to. interesting....  
10 Apr 15 by member: wholefoodnut
We have 3 GB of data and I just received a warning tonight that we used 90%. I found out it was my teen's Iphone. She must have left something running? I get a discount with Verizon and I'm pretty sure the other companies give a discount to my employer (they are pretty big in this area). I think AT & T gives a bigger discount actually, then Verizon. How do you like AT & T's service? Do you have any problems with connecting calls? My company (I work for a hospital) does the screening and that gives us a monthly discount on our medical insurance if we do it. LOL--I have a desk job, too. I can't move or the work wouldn't get done. I would love to have one of those desks that allowed us to stand for so long/sit for so long. 
10 Apr 15 by member: Jillzee00
Buffy, tried the Mapmywalk tonight mowing my grass. Kinda interesting. Mowing my small yard and picking up and moving stuff--like dog bones-- and hoses it was 1.59 miles. Pretty cool.  
14 Apr 15 by member: wholefoodnut
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